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International Recipes

Spicy Sesame Cauliflower Wings recipe served in a bowl.
American-Inspired
Francesca (@plantifullybased)

Spicy Sesame Cauliflower Wings

These Sesame Cauliflower Wings are super tasty and perfect as a snack or side dish!

Chickpea & Rice Soup recipe served in a large pot.
Appetizer
Remy (@veggiekins)

Chickpea & Rice Soup

A cozy and comforting Chickpea and Rice Soup that warms the soul, made with simple ingredients, in one pot! Vegan, gluten free, refined sugar free with an oil free option.

Mushroom & Kale Stroganoff recipes served in a bowl with spoon.
Dinner
Seiran Sinjari(@legallyplantbased)

Mushroom & Kale Stroganoff

This vegan stroganoff is easy to make and full of flavor! It includes mushrooms and kale.

Easy Vegan Mushroom Stroganoff
Dinner
Maria (@earthofmariaa)

Easy Vegan Mushroom Stroganoff

This vegan mushroom stroganoff is an easy vegan lunch or dinner that’s ready in around 20 minutes. It’s rich and savoury, with plenty of flavour and no dairy at all. Gluten-free and made with simple ingredients.

Easy Beet & Black Bean Burgers
Burger
Elizabeth (@vancouverwithlove)

Easy Beet & Black Bean Burgers

These Beet & Black Bean Burgers are made with 13 ingredients and take just 30 minutes to make. They’re vegan, dairy-free and completely gluten-free too.

Chickpea Carrot Couscous Salad
Chickpeas
Gena Hamshaw (@thefullhelping)

Chickpea Carrot Couscous Salad

This is a mix of whole wheat couscous, chickpeas, carrots, currants, and fresh herbs. I usually make and cool the couscous in the morning, since I’m loving cold salads with the warmer weather, but you could serve it still warm, too.

Vegetable and Barley Stew
Dinner
Megan (@earthlyprovisions)

Vegetable and Barley Stew

This Vegan Vegetable and Barley Stew is incredibly flavorful and makes a huge batch so its perfect for freezing. Serve it up with some crusty bread slathered with butter for dipping.

Sour Cream & Onion Chick’n Tofu Nuggets
Appetizer
Sara (@thevegansara)

Sour Cream & Onion Chick’n Tofu Nuggets

The fam & I had these tasty little flavor bombs last night. We mixed them in with our favorite pesto pasta. The textures & flavors were just perfect.

Good Old Vegan inspires you to discover tasty vegan food! Plant-based cuisine is delicious and the benefits are endless. Not only are plants the more ethical option, choosing vegan also leaves a smaller footprint on our planet!

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