fbpx

Loaded Vegan Quinoa Wraps

Loaded Vegan Quinoa Wraps recipe served on a plate.

The other day I was craving wraps: I’m talking about heavy loaded wraps, overly stuffed wraps, thick wraps, so thick they would T-Pain write a song about them. 

So I made these bad boys and I’m telling you: they are life changing.

All of the flavors compliment each other in the perfect way – the cilantro avocado dressing in combination with the raw walnut ground beef created a delicious explosion of flavors on the tastebuds. Mh, mh, mh!

Loaded Vegan Quinoa Wraps recipe served on a plate.

Loaded Vegan Quinoa Wraps

Vegan Wrap With Walnut Ground Beef, Sautéed Kale, Roasted Chickpeas, Cooked Quinoa and Cilantro Avocado Dressing.
4.88 from 8 votes
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Dinner, Lunch
Cuisine: Mediterranean-Inspired
Keyword: Plant-Based Wraps, Roasted Chickpeas, Vegan, Vegan Wraps, Walnut Ground Beef
Author: Ivy
Servings: 2 wraps

Ingredients
 

Instructions

  • Take a large skillet and add oil, onion and garlic to it. Sautée on low/medium heat until tender.
  • Add the drained chickpeas and roast on medium heat until golden brown.
  • When golden brown, add the kale.
  • Stir well and close the lid. Let it cook on low/medium heat for about 7 minutes, until the kale is tender.
  • Add the salt and stir well. Close the lid, turn off the stove but let it sit on the stove to keep it warm.
  • Prepare the walnut ground beef. The recipe can be found on my blog as well.
  • Prepare the cilantro avocado dressing. The recipe can be found on my blog as well.
  • Cook the quinoa with 400 ml water and 1/4 tsp salt. Take off the stove and set aside when done.
  • Put the raw walnut ground beef in a small skillet along with 1 tbsp of oil and heat up on low/medium heat until it's warm. When it is heated up, take off the stove.

Prepare The Wrap

  • Sprinkle 100 g of cheese on one wrap (repeat the following process with the second wrap).
  • Put the wrap in the microwave for about 1 minute or until the cheese has melted.
  • Now add some quinoa on top of the cheese, then some walnut ground beef, kale & chickpea and drizzle the cilantro avocado dressing on top.
  • Now fold the wrap. Eat while warm.
  • DONE. Enjoy.

Notes

You can store the wraps in an airtight container (after they have cooled) in the fridge for up to 3 days.

At Good Old Vegan, we believe in living a healthy vegan lifestyle, and only recommend products/services that we believe in. Occasionally, articles may contain affiliate links that earn us a small commission at no extra cost to you. This will never affects the integrity of our content.

Did you try this recipe?Mention @goodoldvegan or tag #goodoldvegan!

Find more tasty recipes from this author on their socials:

🌱 Mobile version 🌱 Fully vegan 🌱 Delicious recipes 🌱 Easy instructions 🌱 165 pages 🌱 Beautiful design

Logo of Good Old Vegan from @goodoldvegan

Good Old Vegan inspires you to discover tasty vegan food! Plant-based cuisine is delicious and the benefits are endless. Not only are plants the more ethical option, choosing vegan also leaves a smaller footprint on our planet!

Don't miss out on new recipes!

Get the latest recipes straight in your inbox. You can sign out at any time.

sign up for the latest vegan recipes!

We’ll send the tastiest vegan recipes directly to your inbox! You can sign out at any time.