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Buffalo Black Bean & Roasted Veggie Quesadillas

Buffalo Black Bean & Roasted Veggie Quesadillas recipe served on a plate with ketchup.

Buffalo Black Bean & Roasted Veggie Quesadillas: Cheesy buffalo flavored finger food is seriously the best. Filled with roasted corn and cauli rice.

I love roasting frozen corn in the oven, it’s so crunchy and perfect, giving you all that bbq summertime feels 🤗 . I really can’t get enough of it …so why not add it to your quesadilla?

Buffalo Black Bean & Roasted Veggie Quesadillas recipe served on a plate with ketchup.

Buffalo Black Bean & Roasted Veggie Quesadillas

Cheesy buffalo flavored finger food is seriously the best. Filled with roasted corn and cauli rice. I love roasting frozen corn in the oven, it’s so crunchy and perfect, giving you all that bbq summertime feels.
4.34 from 3 votes
Total Time: 50 mins
Course: Dinner
Cuisine: Mexican-Inspired
Keyword: Easy, Recipe, Vegan
Author: Sara
Servings: 6 quasadillas

Ingredients
 

The buffalo sauce

The filling

  • 1 cup frozen corn thawed
  • 1 cup raw cauliflower rice
  • 1/2 tsp dried oregano
  • 1/4 tsp cumin
  • salt and pepper
  • 1 can black beans rinsed & drained
  • 4 green onions finely chopped
  • 1/4 cup vegan blue cheese dressing sub vegan ranch dressing
  • 2 cups shredded vegan cheese
  • 6 flour tortillas 8 inch

Instructions

  • In a mixing bowl, add corn & cauli rice, drizzle with oil & add spices. Then spread corn & cauliflower rice on parchment lined baking sheet season with salt/ pepper, bake at 400 F for 20 min shaking pan half way through
  • While veggies are roasting, make buffalo sauce, whisk together all ingredients until butter has melted and well combined over low heat. Set aside
  • In a large bowl combine green onions, black beans, roasted veggies, and 1/4 cup buffalo sauce (the left over sauce will be for dipping)Time to make the quesadillas: On 1/2 Of the tortilla, layer shredded cheese, 1/3 Cup filling, 1 tbl blue cheese dressing, & top with more cheese, fold over the the empty side onto the layers, press down with spatula to seal
  • On a nonstick pan over medium heat, cook quesadilla until bottom is golden & crisp about 3 min, then flip to the other side, cook another 2-3 min . Repeat. You should have about 6 quesadillas. Serve with the left over buffalo sauce & more vegan blue cheese for dipping. Enjoy!!
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2 thoughts on “Buffalo Black Bean & Roasted Veggie Quesadillas”

  1. 5 stars
    Hi! Do you use Twitter? I’d like to follow you if that
    would be ok. I’m undoubtedly enjoying your blog
    and look forward to new updates.

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