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Black Bean Zucchini Curry

Black Bean Zucchini Curry

black bean zucchini curry with rice. 🍛 recipe below! inspired by @savoryspin‘s curry recipes, i decided to combine some of my favorite ingredients into this dish.

it’s flavorful and quite versatile! you can use whatever types of beans and vegetables you have on hand in place of the black beans and zucchini. 🙂

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Black Bean Zucchini Curry

Black Bean Zucchini Curry

This curry is flavorful and quite versatile!
5 from 1 vote
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Course: Dinner
Cuisine: Asian-Inspired
Keyword: Creamy, Easy, Recipe, Vegan
Calories: 495kcal
Author: Lenny
Servings: 3

Ingredients
 

Instructions

  • In a large skillet, heat some oil and add the onion. Cook for 5 minutes, then add in garlic, ginger, red chills, spices, and tomato paste. Stir until incorporated.
  • Once the mixture is fragrant, add in zucchini and water. Cover the pot and simmer on low heat for 10 minutes.
  • Add in black beans and coconut milk, then simmer again for 10 minutes -- or until the zucchini is tender.
  • Season with more spices if desired, then serve warm.

Nutrition

Nutrition Facts
Black Bean Zucchini Curry
Amount Per Serving
Calories 495 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 8g50%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 546mg24%
Potassium 1688mg48%
Carbohydrates 59g20%
Fiber 19g79%
Sugar 15g17%
Protein 17g34%
Calcium 168mg17%
Vitamin C 91mg110%
Vitamin A 1578IU32%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.
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