fbpx

Orange-Sesame Tofu & Cauliflower

Orange-Sesame Tofu & Cauliflower recipe served in a bowl.

Think of your favorite take out but make it vegan (or not). This sesame orange tofu + cauliflower is sure to become your new favorite asian inspired meal. The tofu is crispy and crunchy after being baking in the oven with a gluten free breaded cornstarch base.

Orange-Sesame Tofu & Cauliflower recipe served in a bowl.

Orange-Sesame Tofu & Cauliflower

This sesame orange tofu + cauliflower is sure to become your new favorite asian inspired meal. The tofu is crispy and crunchy after being baking in the oven with a gluten free breaded cornstarch base.
4.61 from 28 votes
Total Time: 1 hour 20 minutes
Course: Dinner
Cuisine: Asian-Inspired, Chinese-Inspired
Keyword: Dairy-Free, Orange-Sesame Tofu Cauliflower
Author: Taisha
Servings: 4

Ingredients
 

Sauce

Tofu

Cauliflower

  • 1/2 head cauliflower cut into bite sized pieces⁣⁣
  • 1-2 T olive oil
  • 1 t garlic powder⁣⁣
  • 1 t onion powder
  • salt

rice:⁣⁣

  • 1 1/2 cup rice⁣⁣
  • 3 cups water
  • 2 T sesame seeds

Instructions

Tofu

  • Preheat oven to 425 degrees.⁣⁣
  • After your tofu is pressed of liquid cut into small pieces.
  • Into a medium mixing bowl dust the bottom of the bowl with half the cornstarch, garlic powder, onion powder, and salt. Add tofu into the bowl and dust the remaining cornstarch on top. Toss the bowl over and over until the tofu is evenly coated with cornstarch.
  • Spread evenly on a large baking pan and bake for 30 minutes flipping the tofu pieces half way. ⁣⁣

Cauliflower

  • Fill a saucepan with enough water to submerge the cauliflower pieces, bring to a boil. Once boiling add in cauliflower pieces and boil for 5 minutes.
  • Remove with a slotted spoon and transfer to a bowl, toss in ~1-2 T olive oil (just enough to coat), garlic powder, onion powder, and salt.
  • Transfer to a baking pan lined with parchment paper or a Silpat mat. Bake for 20 minutes at 425 as well.⁣⁣

Sauce

  • Combine water and cornstarch together mixing to combine. Add the remaining sauce ingredients to the cornstarch mixture. Whisk together until combined.
  • Add the sauce into a skillet on medium heat. While constantly stirring, heat the sauce until it begins to thicken. Add the baked tofu and cauliflower, toss to combine. Add sesame seeds, tossing again. Serve with rice!

At Good Old Vegan, we believe in living a healthy vegan lifestyle, and only recommend products/services that we believe in. Occasionally, articles may contain affiliate links that earn us a small commission at no extra cost to you. This will never affects the integrity of our content.

Did you try this recipe?Mention @goodoldvegan or tag #goodoldvegan!

Find more tasty recipes from this author on their socials:

🌱 Mobile version 🌱 Fully vegan 🌱 Delicious recipes 🌱 Easy instructions 🌱 165 pages 🌱 Beautiful design

Logo of Good Old Vegan from @goodoldvegan

Good Old Vegan inspires you to discover tasty vegan food! Plant-based cuisine is delicious and the benefits are endless. Not only are plants the more ethical option, choosing vegan also leaves a smaller footprint on our planet!

Don't miss out on new recipes!

Get the latest recipes straight in your inbox. You can sign out at any time.

sign up for the latest vegan recipes!

We’ll send the tastiest vegan recipes directly to your inbox! You can sign out at any time.