Creamy Avocado Parsley Pasta

Creamy Avocado Parsley Pasta recipe displayed in a bowl.

Super simple and really delicious and satisfying 👍 This meal is ready in the time it takes to cook the pasta, and you can use your favorite pasta for this. The rigatoni here is a great option, or penne or rotini would work too. 🌿🍃

Creamy Avocado Parsley Pasta recipe displayed in a bowl.

Creamy Avocado Parsley Pasta

This super simple Creamy Avocado Parsley Pasta with Tomatoes is so flavorful and has a vibrant sauce that is fresh and light. Plus, the sauce is made in the blender, perfect for when you prefer not to spend too much time in the kitchen!
4.34 from 3 votes
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Course: Dinner, Lunch
Cuisine: Italian-Inspired
Keyword: Avocado, Creamy, Plant-Based, Vegan, Vegan Pasta
Author: Janet
Servings: 4


  • 1/2 lb. pasta your favorite
  • 1 3/4 cups cucumber thinly sliced, seedless
  • 1 pint cherry tomatoes sliced or quartered
  • 1/4 cup red onion finely chopped
  • 2 tbsp fresh parsley packed, chopped for garnish
  • Fresh ground pepper

Dressing (blend in food processor):


  • Cook pasta to al dente in salted water. Drain and drizzle with a bit of olive oil (skip oil if you prefer).
  • Add all remaining ingredients and the blended dressing. Carefully stir.
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