Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the gd-system-plugin domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the rocket domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114
Chickpea Carrot Couscous Salad - Good Old Vegan

Chickpea Carrot Couscous Salad

Chickpea Carrot Couscous Salad

Say 👋👋 to a quick and satisfying new lunchtime salad!

This is a mix of whole wheat couscous, chickpeas, carrots, currants, and fresh herbs. I usually make and cool the couscous in the morning, since I’m loving cold salads with the warmer weather, but you could serve it still warm, too.

The ingredients just get mixed together when the couscous is ready—simple as that—and there’s plenty of room to make some swaps if you want/need to. 

Chickpea Carrot Couscous Salad

Chickpea Carrot Couscous Salad

This is a mix of whole wheat couscous, chickpeas, carrots, currants, and fresh herbs. I usually make and cool the couscous in the morning, since I’m loving cold salads with the warmer weather, but you could serve it still warm, too.
4.29 from 7 votes
Total Time: 30 minutes
Course: Salad, Side Dish
Cuisine: International
Keyword: Dairy-Free, Easy, Recipe, Vegan
Author: Gena Hamshaw
Servings: 4 servings

Ingredients
 

  • 1 cup dry whole wheat or regular couscous
  • 2 tablespoons extra-virgin olive oil + 1 teaspoon, divided
  • 1/2 teaspoon salt + 1/4 teaspoon, divided
  • 1 1/2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 1/2 cups chickpeas 1 14.5-ounce can, drained and rinsed
  • 1 cup grated carrots about 2 medium or large carrots, peeled and grated
  • 3 tablespoons dried currants substitute 1/4 cup golden or regular raisins
  • 1/2 cup fresh parsley leaves finely chopped
  • 1/4 cup fresh mint leaves finely chopped
  • 1/2 teaspoon ground cumin

Instructions

  • Bring 1 1/4 cups water, the 1 teaspoon olive oil, and the 1/4 teaspoon salt to a boil in a saucepan. When the water is boiling, stir in the couscous quickly, then cover the pot. Remove the pot from heat and allow it to stand for 5 minutes. Fluff the couscous with a fork. If you'd like a cold (but less quick) salad, allow the couscous to cool for 15 minutes before transferring it to the fridge in an airtight storage container and allowing it to cool completely, about 1-2 hours. Alternately, you can skip refrigeration make the salad with warm couscous.
  • Mix the cooled or warm couscous and all remaining ingredients in a large mixing bowl. Adjust salt, oil, vinegar/lemon, and herbs to taste. Serve!

Notes

  • Leftover salad will keep in an airtight container in the fridge for up to 4 days.

At Good Old Vegan, we believe in living a healthy vegan lifestyle, and only recommend products/services that we believe in. Occasionally, articles may contain affiliate links that earn us a small commission at no extra cost to you. This will never affects the integrity of our content.

Did you try this recipe?Mention @goodoldvegan or tag #goodoldvegan!

Make sure to check out Gena’s Instagram and website for more tasty recipes!

SHARE THIS RECIPE!

1 thought on “Chickpea Carrot Couscous Salad”

  1. Pingback: 15 Best Vegan Chickpea Recipes You Need To Try - The Good Food Goddess

Comments are closed.

Find more tasty recipes from this author on their socials:

🌱 Mobile version 🌱 Fully vegan 🌱 Delicious recipes 🌱 Easy instructions 🌱 165 pages 🌱 Beautiful design

1 thought on “Chickpea Carrot Couscous Salad”

  1. Pingback: 15 Best Vegan Chickpea Recipes You Need To Try - The Good Food Goddess

Comments are closed.

Logo of Good Old Vegan from @goodoldvegan

Good Old Vegan inspires you to discover tasty vegan food! Plant-based cuisine is delicious and the benefits are endless. Not only are plants the more ethical option, choosing vegan also leaves a smaller footprint on our planet!

Don't miss out on new recipes!

Get the latest recipes straight in your inbox. You can sign out at any time.

sign up for the latest vegan recipes!

We’ll send the tastiest vegan recipes directly to your inbox! You can sign out at any time.