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Beer Battered Spicy Cauliflower Wings

Beer Battered Spicy Cauliflower Wings

Beer Battered Spicy Cauliflower 🌶

30 minutes to cook 3 minutes to eat kind of dish! 🌶

Crispy goodness made crispier with beer. I think beer may be my new favourite thing to eat.

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Beer Battered Spicy Cauliflower Wings

Beer Battered Spicy Cauliflower Wings

These crispy cauliflower bites are easy to make and full of flavor!
5 from 6 votes
Total Time: 50 mins
Course: Appetizer, Side Dish, Snack
Cuisine: Indian-Inspired
Keyword: Dairy-Free, Easy, Egg-Free, Recipe, Vegan
Calories: 201kcal
Servings: 4 people

Ingredients

  • 1 Cauliflower i floret cut into bite size pieces
  • Water
  • Oil for deep frying

For Marinade:

For Batter:

Instructions

  • Bring a pot of water to boil and add cauliflower. Cook for 4-5 minutes and drain
  • Allow cauliflower to completely cool and coat in marinade ingredients. Place in the fridge for 20-30 minutes
  • Make a thin batter by mixing all the listed ingredients
  • Dip cauliflower in batter and fry in olive oil

Nutrition

Nutrition Facts
Beer Battered Spicy Cauliflower Wings
Amount Per Serving
Calories 201 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 665mg29%
Potassium 514mg15%
Carbohydrates 15g5%
Fiber 4.5g19%
Sugar 3g3%
Protein 4g8%
Vitamin A 16IU0%
Vitamin C 71mg86%
Calcium 50mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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