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vegan wings recipe Archives - Good Old Vegan

vegan wings recipe

Vegan Buffalo Cauliflower Wings

Vegan Buffalo Cauliflower Wings

Buffalo cauliflower wings 🧡🔥✨

Crispy yet tender cauliflower “wings” are baked to perfection then tossed in buffalo hot sauce! It’s a vegan, gluten-free, secretly healthy recipe that’s perfect for snacking, appetizers, and parties.

Vegan Buffalo Cauliflower Wings

Vegan Buffalo Cauliflower Wings

The BEST vegan buffalo cauliflower wings! They are crispy on the outside yet soft on the inside. The soft and tender cauliflower “wings” are baked to perfection then coated in spicy buffalo sauce. It’s a secretly healthy appetizer, snack, and party food that everyone will love!
5 from 4 votes
Print Recipe Pin Recipe
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American-Inspired
Keyword: cauliflower, Recipe, Snack, Vegan
Calories: 229kcal
Author: Kaylie
Servings: 4 servings

Ingredients
 

Instructions

  • Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.
  • Cut cauliflower head into small florets, removing the stem and leaves.
  • Combine flour, garlic powder, onion powder, smoked paprika, and salt in a large bowl. Whisk together. Add almond milk and whisk together once more.
  • Dip each cauliflower floret into the batter, ensuring it is evenly coated. Tap off any excess batter and transfer cauliflower to the baking sheet. Repeat until all cauliflower is used.
  • Bake cauliflower wings for 20 minutes, flipping halfway through.
  • Combine melted butter and buffalo sauce in a large bowl. Toss baked cauliflower wings in the buffalo sauce. Be sure each wing is fully submerged and evenly coated.
  • Transfer wings back to the baking sheet. Bake for an additional 15-2o minutes.
  • Remove cauliflower wings from the oven and serve with ranch dressing dip, celery, and carrots.

Notes

*To melt vegan butter, microwave it for 15-20 seconds.

Nutrition

Nutrition Facts
Vegan Buffalo Cauliflower Wings
Amount Per Serving
Calories 229
* Percent Daily Values are based on a 2000 calorie diet.

At Good Old Vegan, we believe in living a healthy vegan lifestyle, and only recommend products/services that we believe in. Occasionally, articles may contain affiliate links that earn us a small commission at no extra cost to you. This will never affects the integrity of our content.

Did you try this recipe?Mention @goodoldvegan or tag #goodoldvegan!

Make sure to check out Kaylie’s Instagram and website for more tasty recipes! Click here to view the recipe for these Vegan Buffalo Cauliflower Wings on her website.

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Crunchy Rice Flour Cauliflower Wings

Crunchy Rice Flour Cauliflower Wings recipe served in a bowl with yogurt dip.

Crunchy Rice Flour Cauliflower is an easy and delicous snack! 🌶

What a perfect snack for this rainy day! I tripped over my tripod and dropped nearly a dozen on the kitchen floor. Lolakshi made them disappear before I realised what had happened! She is one happy puppy 🐶 who clearly loves battered human food. Actually she loves all hooman food, even raw cabbage, lettuce, carrot and cucumber!

Crunchy Rice Flour Cauliflower Wings recipe served in a bowl with yogurt dip.

Crunchy Rice Flour Cauliflower Wings

These Crunchy Rice Flour Cauliflower Wings are an easy-to-make and delicous snack!
5 from 1 vote
Print Recipe Pin Recipe
Total Time: 50 minutes
Course: Appetizer, Snack
Cuisine: Indian-Inspired
Keyword: cauliflower wings recipe, Recipe, Vegan, vegan snack recipe
Author: Ankita
Servings: 4

Ingredients
 

  • 1 large cauliflower cut in bite sized bits and blanched in boiling water for 2-3 minutes
  • oil for frying

For Coating

  • 1/2 cup rice flour
  • 1 tbsp corn flour
  • 1 tsp salt
  • 1 tsp chilly powder

For Marinade

Instructions

  • Marinate cauliflower in listed ingredients for 30 minutes.
  • Mix all the listed coating ingredients in a bowl. Dip the marinated cauliflower in the coating powder to coat evenly.
  • Fry till crispy.

At Good Old Vegan, we believe in living a healthy vegan lifestyle, and only recommend products/services that we believe in. Occasionally, articles may contain affiliate links that earn us a small commission at no extra cost to you. This will never affects the integrity of our content.

Did you try this recipe?Mention @goodoldvegan or tag #goodoldvegan!

Crunchy Rice Flour Cauliflower Wings Read More »

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