Asian-Inspired

Easy Eggplant Stir Fry

Eggplant stir fry!

Easy to make and definitely so tender, it almost melt in your mouth.

Check out my new video on how to make this delicious eggplant stir fry. Full recipe below.

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Easy Eggplant Stir Fry

Easy to make and so extremely tender. These eggplant almost melt in your mouth.
Course Appetizer, Side Dish
Cuisine Asian-Inspired
Keyword Easy, Recipe, Spicy, Vegan
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2
Calories 301kcal
Author Moon

Ingredients

  • 2 eggplants cut into wedges - Sprinkle 1/4 tsp salt on the eggplant, let it sit for 10 minutes
  • 3 tbsp all purpose flour
  • 1 red bell pepper sliced
  • 1 yellow onion roughly chopped
  • 6 cloves garlic
  • 2 bird's eye chillis
  • 100 g sugar snap peas

Seasoning:

Instructions

  • Sprinkle 3 tbsp flour on top of seasoned eggplant. Coat well and fry the eggplant till it turns into brown. Then set aside.
  • Heat 1 tbsp oil, sauté the garlics. Add the bird eye chillis, then add the red bell pepper, yellow onions and sweet peas. Stir fry for 2 minutes, then add the fried eggplant. Keep tossing and stirring for another few more minutes.
  • Lastly add in the seasoning and serve hot with rice.

Video

Nutrition

Calories: 301kcal | Carbohydrates: 66g | Protein: 12g | Fat: 2g | Sodium: 784mg | Potassium: 1728mg | Fiber: 22g | Sugar: 31g | Vitamin A: 3847IU | Vitamin C: 215mg | Calcium: 112mg | Iron: 5mg
Good Old Vegan

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