Dinner

Creamy Vegan Sausage Pasta

Vegan 20 Minute Creamy Sausage Pasta

It has been a crazy month over here! We moved apartments, adopted a new pup, and traveled way too much in the last 4 weeks but I am thrilled to be back in my groove and creating delicious vegan recipes for all of you to make.

This amazing creamy sausage pasta is the perfect weeknight meal, you get everything you need in one bowl, including greens, and it legit takes 20 minutes to make. What more could you ask for?

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Creamy Vegan Sausage Pasta

This delicious 20 minute meal of pasta, vegan sausage, and spinach is a weeknight lifesaver!
Course Dinner
Cuisine Italian-Inspired
Keyword Easy, Pasta, Plant-Based, Recipe, Vegan
Total Time 20 minutes
Servings 3
Calories 692kcal
Author Valerie

Ingredients

Instructions

  • Boil water and cook pasta according to package directions.
  • While the pasta is cooking, heat a large skillet over medium-high heat. If you’re using Beyond Meat no oil is needed, if not add 1-2 tbs oil to the skillet. Add the crumbles to the pan and cook according to package. 4-5 minutes should be good! In the last minute of the sausage cooking, add in the spinach and saute until wilted. Place the sausage and spinach on a clean plate and set aside.
  • Add 1 tablespoon of oil to the pan, once heated add garlic and cook for 30 seconds or until fragrant. Add cream cheese and veggie broth and stir until the cream cheese is melted.
  • Stir in pesto, nutritional yeast, and lemon zest. Stir until completely combined. Off the heat, stir in the cooked pasta, sausage and spinach and serve! Top each bowl with vegan parm.

Nutrition

Calories: 692kcal | Carbohydrates: 103g | Protein: 30g | Fat: 23g | Sodium: 824mg | Potassium: 831mg | Fiber: 23g | Sugar: 9g | Vitamin A: 5322IU | Vitamin C: 18mg | Calcium: 113mg | Iron: 6mg

Make sure to check out Valerie’s Instagram and website for more tasty recipes!

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