Cozy Harissa Chickpea Stew

• 2 cups chickpeas canned
• 1/2 cup onion diced
• 5 cloves garlic roughly chopped
• 3 tbsps fresh parsley chopped
• 3 tbsps fresh cilantro chopped
• 2-3 cups fresh spinach chopped
• 1 1/2 cup vegetable broth
• 1 cup plant milk
• 1/2 cup harissa sauce
• 3 tbsps olive oil
• 3 tsp cumin
• 3-4 tsp salt or to taste
• 1 tbsp garlic powder
• 1/2 tsp onion powder
• 1 tsp black pepper
• 1 tsp smoked paprika

Toppings:

• Fresh cilatro
• dairy-free plain yogurt