Italian-Inspired

Coconut Pasta with Crispy Tofu

Coconut pasta with peas and crispy tofu!

Can’t overstate how good of a combo this is, particularly whenever I’m craving something extra comforting.

In general, I looove tofu and always have a lot of it in my fridge because it’s such a versatile ingredient that can taste delicious when cooked correctly. Although sometimes I snack on it as it is, with just a pinch of salt, but getting creative with it is deffo a much better idea lol.

Try it out for yourself and let me know what you think!

Print

Coconut Pasta With Crispy Tofu

Coconut pasta with peas and crispy tofu! Can’t overstate how good of a combo this is, particularly whenever I’m craving something extra comforting.
Course Dinner
Cuisine Asian-Inspired, Italian-Inspired
Keyword Crispy Tofu, Dairy-Free, Plant-Based, Vegan
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 651kcal
Author Maria

Ingredients

Crispy tofu

Coconut pasta

Instructions

Crispy tofu

  • Dip the tofu cubes in the cornstarch to coat on each side.
  • Heat the olive oil in a skillet and cook the tofu for around 15 minutes, rotating frequently, until golden brown on each side.
  • Add the tamari and continue rotating the tofu cubes until fully coated.

Coconut pasta

  • Cook the pasta according to packaging instructions. Meanwhile, cook the garlic in a non-stick frying pan until fragrant, then add the coconut milk and nutritional yeast. Stir to combine, before adding the green peas and salt.
  • Drain the pasta and combine with the sauce, also adding 1/4 cup pasta water.

Notes

If you want to thicken the sauce more, you can add cornstarch.

Nutrition

Calories: 651kcal | Carbohydrates: 117g | Protein: 28g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 826mg | Potassium: 516mg | Fiber: 16g | Sugar: 6.5g | Vitamin A: 142IU | Vitamin C: 8.2mg | Calcium: 227mg | Iron: 5.6mg
Good Old Vegan

Recent Posts

Smashed Broccoli Recipe (Extra Crispy)

Smashed Broccoli 1 broccoli head3 tbsp olive oil1/4 tsp salt ((adjustable))1/4 tsp chili flakes ((adjustable))1/4…

2 months ago

Easy Protein Banana Bread Recipe

If you like easy, delicious desserts, this VIRAL protein banana bread recipe is for you!It's…

2 months ago

7 Best Vegan Protein Bars of 2024

If you are looking for quick and easy sources of protein as a vegan, protein…

2 months ago

Tofu Salmon Rice Bowl with Sweet Chili Sauce and Homemade Vegan Mayo

Perfectly seasoned and slightly charred salmon, or in this plant-based version, tofu salmon, broken apart…

2 years ago

Vegan Greek Stuffed Vegetables (Gemista)

Greek style stuffed tomatoes, onions, and peppers with flavor-packed rice prepared the Mediterranean way.

2 years ago

Kale Caesar Salad with Chickpea Croutons

This Vegan Kale Caesar Salad with Chickpea Croutons and Pickled Onions is a delicious twist…

2 years ago

This website uses cookies.