Servings:
Ingredients
- 300 g Seitan Pre made
- 3 Cups Broccoli florets
- 1 Cup Corn Spears cut in half
- 1 Cup Beans cut in half
- 2 Bunches Bok Choy sliced
- 1 Red Capsicum diced
- ¼ Cup Shallots sliced
- 1 ½ Cups Basmati Rice
- ¼ Cup Fermented Black Bean & Garlic Paste more for stronger taste
- 1 Tbsp Olive oil optional, use water
- 2 Cups Water
- 2 Tbsp Corn Flour more or less to adjust thickness of sauce
- Black Pepper to taste
Instructions
- Cook the rice as per packaging directions and set aside.
- In a pan on medium heat add the black bean paste and ¼ Tbsp of olive oil and heat for 3 minutes. Set aside.
- In the same pan add the rest of the olive oil and cook/heat the seitan, this should only take a few minutes. Set aside.
- Increase the heat to medium/high and add the capsicum to the pan using a small amount of water as required to cook after 5 minutes add the broccoli after another 3 minutes add the rest of the veggies and cook for another 2 minutes.
- Add the black bean paste and the pepper back into the pan and combine well.
- Add the water and the flour and mix well reduce to a simmer and let it sit for about 10 minutes stirring occasionally until the sauce has thickened. Serve on a bed of rice and garnish with shallots!
At Good Old Vegan, we believe in living a healthy vegan lifestyle, and only recommend products/services that we believe in. Occasionally, articles may contain affiliate links that earn us a small commission at no extra cost to you. This will never affects the integrity of our content.
Did you try this recipe?Mention @goodoldvegan or tag #goodoldvegan!
