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–+ servings
Easy Eggplant Stir Fry recipe served in a bowl with spoon.

Easy Eggplant Stir Fry

Easy to make and so extremely tender. These eggplant almost melt in your mouth.
4.50 from 4 votes
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer, Side Dish
Cuisine: Asian-Inspired
Keyword: Easy, Recipe, Spicy, Vegan
Calories: 301kcal
Author: Moon
Servings: 2

Ingredients
 

  • 2 eggplants cut into wedges - Sprinkle 1/4 tsp salt on the eggplant, let it sit for 10 minutes
  • 3 tbsp all purpose flour
  • 1 red bell pepper sliced
  • 1 yellow onion roughly chopped
  • 6 cloves garlic
  • 2 bird's eye chillis
  • 100 g sugar snap peas

Seasoning:

Instructions

  • Sprinkle 3 tbsp flour on top of seasoned eggplant. Coat well and fry the eggplant till it turns into brown. Then set aside.
  • Heat 1 tbsp oil, sauté the garlics. Add the bird eye chillis, then add the red bell pepper, yellow onions and sweet peas. Stir fry for 2 minutes, then add the fried eggplant. Keep tossing and stirring for another few more minutes.
  • Lastly add in the seasoning and serve hot with rice.

Video

Nutrition

Nutrition Facts
Easy Eggplant Stir Fry
Amount Per Serving
Calories 301 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 784mg34%
Potassium 1728mg49%
Carbohydrates 66g22%
Fiber 22g92%
Sugar 31g34%
Protein 12g24%
Vitamin A 3847IU77%
Vitamin C 215mg261%
Calcium 112mg11%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

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