Calories: 257kcal
Servings:
Ingredients
- 1 small head of cauliflower or 1/2 a large head
- 1/4 cup walnuts
- 1 potato
- 8 button mushrooms
- 1/2 cup cilantro
- 1 bell pepper
- 1 onion
- 1 clove garlic
- 1 tbs chili powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp coriander
- 1/2 tsp smoked paprika
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/8 cayenne
Instructions
- Preheat oven to 375° F
- Pulse cauliflower in food processor until fine. Pour into a medium sized bowl.
- Pulse walnuts; add to cauliflower.
- Peel and chop potato into small pieces; add to cauliflower mixture.
- Add all seasoning.
- Pour mixture onto parchment paper lined baking tray and bake for 35 minutes; stir halfway.
- While the mixture is cooking, chop and saute bell pepper and onion.
- Add chopped mushrooms and cilantro; saute.
- Once the cauliflower is done, add the bell pepper and onion mixture.
- Serve in homemade tortillas or taco shells.
Nutrition
Nutrition Facts
Vegan Cauliflower Walnut Tacos
Amount Per Serving
Calories 257
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Polyunsaturated Fat 7g
Monounsaturated Fat 2g
Sodium 1350mg59%
Potassium 1314mg38%
Carbohydrates 36g12%
Fiber 10g42%
Sugar 8g9%
Protein 10g20%
Vitamin A 4035IU81%
Vitamin C 183mg222%
Calcium 94mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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